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#46
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[QUOTE=taai gihk yahn;932444]actually, one "old guy" I studied w/for a brief time had a great way of dealing w/the shock of going in and out of air-conditioned buildings/subways in the summer: before you go in (or out), you take a deep breath of the air you are in; then you walk into the other temp, holding the breath as long as you can; then you exhale that breath all the way and hold it out as long as you can; only then do you take a breath of the different air - by then you are much more acclimated - works like a charm, I gotta tell you, especially in NYC subways in the summer QUOTE]
I've been doing something like that most of my life, but with a variation: Where I live, there can easily be a hundred degree temperature difference between indoor and outdoor air. When you leave a heated building you take a breath, exhale slowly and gently "sip" small quantities of cold air to give your lungs and circulation time to adjust. You Canucks know what I'm talking about. jd
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"Look, I'm only doing me job. I have to show you how to defend yourself against fresh fruit." |
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#47
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a WSJ blog
I drink a similar tea as a general detoxicant.
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Gene Ching Associate Publisher Kung Fu Magazine & www.KungFuMagazine.com |
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#48
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I'm pulling up nearly 4000 related news stories on this
I'm only posting the bigger ones...
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Gene Ching Associate Publisher Kung Fu Magazine & www.KungFuMagazine.com |
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#49
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I've been drinking Airborne since before the flu season and all through it. It seems to help boost immune system. I also make sure I get plenty of fresh air, sunlight, rest/sleep, exercise, optimum nutrition, plenty of water, a good natural high potency multi-vitamin, and extra C.
I also heard that moxibustion to stomach 36 during this time is also good. Correct me on the points if I am mistaken.
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"My Gung-Fu may not be Your Gung-Fu. Gwok-Si, Gwok-Faht" "I will not be part of the generation that killed Kung-Fu." |
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#50
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Anyone else having bird flu/SARS flashbacks?
I traveled in China when SARS flu broke out and remember a similar rush of TCM curatives. TCM never really provided a real remedy, but I packed my Banlaigen. Well, I always pack some Banlaigen when I travel in Asia. That's good stuff.
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Gene Ching Associate Publisher Kung Fu Magazine & www.KungFuMagazine.com |
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