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Views: 489 Announcement: America strikes Gold at the World Wushu Games 11-17-2009 GeneChing (Associate Publisher)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Strength Training Links ( 1 2 3 4 5 ... Last Page) Destrous9	11-11-2009 09:55 AM by sanjuro_ronin	179	32,700
	Sticky: Progress ( 1 2 3 4 5 ... Last Page) SevenStar	08-12-2008 06:37 PM by pdf108	125	27,338
	blogging the bear ( 1 2 3 4 5 ... Last Page) Oso	Yesterday 11:30 AM by bawang	601	31,742
	New Year Goal For 2010 dcrjradmonish	Yesterday 09:32 AM by Lee Chiang Po	8	235
	Best Tai Chi set for mental health? foolinthedeck	11-20-2009 04:47 PM by KTS	7	182
	Fibromyalgia/Arthritis/CT in Martial Arts ( 1 2) shaolin_allan	11-20-2009 10:10 AM by shaolin_allan	22	378
	All Aboard the Pork Chop X-press!! ( 1 2 3 4 5 ... Last Page) Pork Chop	11-20-2009 10:09 AM by Pork Chop	389	18,173
	Wrist weights/ankle weights training ( 1 2) Cappadonna	11-19-2009 09:14 AM by Dragonzbane76	15	555
	Back at it in the 'Peg ( 1 2 3 4) WinterPalm	11-17-2009 09:54 AM by WinterPalm	45	2,076
	another quiting smoking thread ( 1 2 3 4 5 ... Last Page) GunnedDownAtrocity	11-13-2009 10:50 PM by jdhowland	106	3,355
	Very Rusty Straight Swords.. Tao Of The Fist	11-03-2009 06:58 PM by Lee Chiang Po	14	293
	Vashblog ( 1 2 3 4 5 ... Last Page) Vash	11-03-2009 02:57 PM by Vash	325	14,859
	Jumping jacks ( 1 2 3) Mr Punch	11-02-2009 01:51 PM by Lee Chiang Po	41	961
	Chin Na Solo Practice ( 1 2) hulkout	11-01-2009 01:20 PM by Oso	17	412
	Muscle Dexterity dcrjradmonish	10-30-2009 09:15 AM by KTS	9	226
	Athletics in Martial-Arts arnuld	10-29-2009 10:47 PM by KTS	1	127
	Putting together a practice plan? BlueyedBoxer	10-28-2009 07:14 AM by Oso	2	161
	Century Wavemaster XXL? houstonwriter.c	10-26-2009 06:13 PM by dcrjradmonish	4	399

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